I help clients explore and heal deep-seated issues, particularly those stemming from early childhood experiences and any form of abuse. Do you carry a core wound of shame, a persistent voice whispering, "you'll never be good enough"? If so, it often signals that, perhaps unintentionally, someone failed to nurture your ability to love yourself. My job as a counselor and therapist in Texas is to help you undo that.
When shame and self-blame quietly take the wheel, they often bring along a heavy load of anxiety, depression, obsessions, and self-neglect, especially for those who have dealt with a narcissistic environment. If you're feeling weighed down by these burdensome "passengers" and want to learn how to navigate your life free from fear, obligation, and guilt, I am here to offer guidance and support so you can control the playlist.